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Interesting posts about diet, nutrition, health and pregnancy

Losing Pregnancy weight – I did it!

Pregnancy weight .... it just seems to happen and I totally don't understand how women can look exactly the same before and after pregnancy. I thought I was doing fine and ate well, but at week 40 I weight a shocking 200lb! Okay, with 6 feet I'm a tall woman, but...

Mom’s Breakfast

Happy Mothersday Everyone! Whether you are a new mom, a mom to be or an experienced mother, we are the force that runs the family - at least that is the case in our home. If I am not well, the children will be in their pajamas until dinnertime, they'll eat a cookie...

Babyfood Vibe

Everyone knows babies love sweet. From the moment they are born, the breast milk they drink does not only nourish them it also satisfies their sweet tooth - sorry... gums :). Formula is crafted after the sweet mothers milk and once it is time to start solids, well...

Pregnancy cravings

The other day someone asked me if I had any pregnancy cravings or aversions and if my husband already had to go out for specific foods in the middle of the night. Well, honestly, I haven't. I explained that it must have to do with the balanced diet I try to follow,...

Hidden Sugars

Although it is a common heard guideline to a healthy lifestyle, especially when you are pregnant, it is strongly advised to reduce your sugar intake. Not only does it provide calories without offering your body any nutrients, leading to excessive and 'useless' weight...

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