by Elizabeth | Apr 11, 2017 | General
A condition that is not only related to pregnancy, but affects a large majority of the American population, is constipation. A healthy person should have two or three bowel movements a day (!) but this is rarely the case. Do not be shy of the topic, it is a very...
by Elizabeth | Apr 4, 2017 | Healthy, Pregnancy
The other day someone asked me if I had any pregnancy cravings or aversions and if my husband already had to go out for specific foods in the middle of the night. Well, honestly, I haven’t. I explained that it must have to do with the balanced diet I try to...
