by Elizabeth | Apr 4, 2017 | Healthy, Pregnancy
The other day someone asked me if I had any pregnancy cravings or aversions and if my husband already had to go out for specific foods in the middle of the night. Well, honestly, I haven’t. I explained that it must have to do with the balanced diet I try to...
by Elizabeth | Jan 4, 2017 | Healthy
Although it is a common heard guideline to a healthy lifestyle, especially when you are pregnant, it is strongly advised to reduce your sugar intake. Not only does it provide calories without offering your body any nutrients, leading to excessive and...
