by Elizabeth | May 29, 2017 | General
Pregnancy weight …. it just seems to happen and I totally don’t understand how women can look exactly the same before and after pregnancy. I thought I was doing fine and ate well, but at week 40 I weight a shocking 200lb! Okay, with 6 feet I’m a tall...
by Elizabeth | May 14, 2017 | General
Happy Mothersday Everyone! Whether you are a new mom, a mom to be or an experienced mother, we are the force that runs the family – at least that is the case in our home. If I am not well, the children will be in their pajamas until dinnertime, they’ll eat...
by Elizabeth | May 2, 2017 | General
Everyone knows babies love sweet. From the moment they are born, the breast milk they drink does not only nourish them it also satisfies their sweet tooth – sorry… gums :). Formula is crafted after the sweet mothers milk and once it is time to start...
by Elizabeth | Apr 11, 2017 | General
A condition that is not only related to pregnancy, but affects a large majority of the American population, is constipation. A healthy person should have two or three bowel movements a day (!) but this is rarely the case. Do not be shy of the topic, it is a very...
by Elizabeth | Apr 4, 2017 | Healthy, Pregnancy
The other day someone asked me if I had any pregnancy cravings or aversions and if my husband already had to go out for specific foods in the middle of the night. Well, honestly, I haven’t. I explained that it must have to do with the balanced diet I try to...